Monday, October 7, 2013

Zen and the Knuckleball. (And what does this have to do with running a half marathon?)

I didn't grow up with baseball.  My brother played and my dad coached for a few years, but we didn't follow a particular MLB team.  Our big sports tradition occurred each fall listening to John Ward broadcast Tennessee football games on the radio.

When trying to come up with a name for our firstborn son, Bart and I decided on "Aaron" as his middle name in honor of Bart's childhood hero, true home run king and outstanding human being Hank Aaron.  Little did I know just how much our family would embrace this sport, although Jay's first word ("ball") should have given me a clue.

Jay gravitated towards Chipper Jones as his sports idol and while I won't argue with Chipper's on-field performance, he doesn't quite provide what I'm looking for as an away-from-baseball role model for my sons.  (Mr. Jones is a nice guy and appears to be a good dad.  But he seems to have the off the field emotional maturity of an adolescent boy.  And I don't mean that as an insult, but when your own 10 year old is struggling with the emotional maturity of an adolescent boy, you want to shield him from idolizing men who still seem to struggle with it.)

We were at an end of season baseball party for Will's team at UT's Lindsey Nelson stadium when I noticed RA Dickey's name on the wall of honor as a three time academic All-American.  This was in the spring of 2012 as Dickey was starting to get a lot of media attention for his pitching, his memoir, and for putting his major league contract with the Mets at risk to climb Mt. Kilimanjaro in order to raise money and awareness to fight the sex trafficking of young women in India.  Smart and compassionate former Volunteer who was a professed Christian, Star Wars fan and pitcher of note?  We could work with this!

But he was famous for throwing a knuckleball, a pitch many consider simply a novelty or trick.  Aspiring pitchers (including the one in my family) want to throw hard and fast, they don't want to rely on a "gimmick" like the knuckleball.  But I like to encourage thinking outside the box, so I learned more about the knuckleball and those who have "mastered" it.

To a batter, a knuckleball looks like it should be pretty easy to hit.  It is much slower than a standard pitch so hitters think they have time to swing hard and crush the ball.  But a well thrown knuckleball has no spin, which makes it look like it is "floating" or hovering up and down as it approaches the plate.  You'll often see hitters smile or laugh as they strike out because each pitch looked so hittable until it wasn't.  

The interesting thing about throwing a knuckleball is that once you become proficient at the mechanics of the pitch you have to surrender to it.  The more a pitcher tries to "control" a knuckleball, the more hittable it becomes.  And sometimes, even when a pitcher is doing everything right he may still give up a lot of hits.  Fans, and sometimes even coaches and managers, love the knuckleball when it works but are quick to dismiss it as soon as a pitcher gives up a few hits.  Those who understand the knuckleball tell you that you just have to ride out the bad times and wait patiently for it to get better.  It provides such a great template for running, as well as for life.  Master the mechanics, understand that there will be peaks and valleys and be prepared to ride them out. 

It is interesting that the first ten minutes of a run are excruciating and I am always so tempted to quit.  The first ten minutes should be the easiest, right?  I’m rested and haven’t started sweating yet, the hills don’t come until later on in the run.  But if I ride out that initial physical discomfort and mental frustration, I am rewarded later on (usually after the first or second hill) with both my body and mind relaxing and starting to enjoy the run.  I won’t call it a “runner’s high” because it isn’t a euphoric feeling, it's more a place of contentment.  The feeling lasts longer on some runs than others but I can always count on it to be there for some of the run.

Finished the first official week of half marathon training and am very excited to see what happens in the coming weeks.  Still a little bit sore, but it is a happy sore, one I feel like I've earned.


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